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The causes of impotence in young men

It is a misconception that only older men suffering from impotence. In fact, impotence can affect every man who has reached sexual maturity.

Male impotence, also known as erectile dysfunction is a condition in which man is unable to achieve or maintain an erection sufficient for satisfactory sexual intercourse.

There are actually many causes that can lead to impotence in young men, although the number of young men that affects this condition are questionable. This is due to the fact that young men who suffer from impotence are more embarrassed and afraid to talk to older men.

The causes of impotence in young men

Most young men suffer from impotence due to psychological causes. The condition is often temporary, occurring in situations too stressful. Anxiety is a major cause of impotence in young men who may come from several reasons, including:

• Fear of pregnancy
• Fear of a sexually transmitted disease
• • The Inexperience
negative experiences of sex in the past
• Penis size
• Looking forward to complete the sexual act

When a young man is worried about sex, it may be unable to achieve or maintain an erection for satisfactory sexual intercourse. This condition may be temporary and gradually improved. Yet it is a fairly common problem in a man, he must go to the doctor immediately. Male impotence is not a disease. There are treatments for impotence on the market such as impotence pills - Viagra, Cialis and Levitra

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Facts and myths about male impotence

Fact: The male impotence is not a disease.

It can be caused due to some physical disorders such as diabetes and blood pressure drop. Also the psychological causes such as stress and trauma can lead to impotence in men.

Myth: Erectile dysfunction in men is inevitable with age.

It is not necessary. Although the level of sexual stimulation change with age in men, it does not mean they are considered helpless. Older men may need more time to become excited or they may need more physical stimulation. They also have a higher risk of health problems like hypertension and diabetes that can cause erectile dysfunction.

Fact: Smoking causes male impotence.

Unfortunately, this is not a myth. Medical research has proven that smoking causes male impotence by reducing blood flow to the penis. Nicotine, the chemical in tobacco makes a pyrolysis dependence somatic soft and very strong psychological addiction. It restricts blood flow to the penis by blocking arteries. Apart from clogged arteries, nicotine also alters the valve mechanisms which stores the blood in the penis.

Myth: If prescription drugs are not effective in some men, there is no other choice.

Not true. There are other methods currently available in the market to treat male impotence. These methods are safe and effective, but they should be recommended and / or administered, the physician certified. A common method for the treatment of impotence today is the injections.

Myth: Young people Men do not suffer from impotence.

is completely false. In fact, one in ten men over age 21 suffer from erectile dysfunction. The reasons are psychological rather than physical causes in this case.

Although erectile dysfunction can spoil the relationship between the couple, there is a male impotence treatments available on the market such as impotence pills - Viagra, Cialis and Levitra. Polls show that couples are effective and thus they managed to restore their sex life.

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Is there a link between impotence and heart disease?

Yes. One of the main causes of heart disease is fatty deposits that narrow and eventually block the arteries supplying the heart. This process can also affect blood vessels in the penis, which can lead to male impotence. Because the blood vessels in the penis are smaller than those supplying the heart, difficulty getting an erection is often one of the first signs they are becoming narrowed.

The most common cause of impotence is a problem with blood flow to the penis. Many small blood vessels supplying your penis may shrink and eventually they can be blocked deposits fat.

blood vessels that supply the penis are smaller than those supplying the heart muscles. Then an erection problem is often an early sign that your blood vessels are more constricted. More than half of men suffering from impotence may have heart disease they do not know.

If you experience impotence problems, you must go to the doctor. He or she can assess the risk of developing heart disease in the future. Your doctor will check cholesterol levels and blood pressure and ask you questions about lifestyle, for example if you smoke, work hours etc.. He or she can then determine the risk of developing heart disease over the next 10 years. Your doctor may suggest you change your lifestyle like trying to lose weight or quit smoking to help reduce your risk of heart disease. It can also help improve impotence and.

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The diet for the treatment of impotence

The physical and psychological causes can lead to male impotence. Male impotence is the inability of a man to get or maintain an erection for satisfactory sexual intercourse. This condition is often associated with physical disorders such as diabetes, thyroid disorders, nervous system disorders, disorders of the urinary tract and genital disorders. Male impotence may also be associated with anxiety, stress, guilt, embarrassment or depression. The condition is aggravated by the excessive consumption of alcohol or caffeine and smoking.

Men suffering from impotence should stop or at least reduce their caffeine intake. So they have to control smoking. Caffeine and nicotine contribute to the constriction of blood vessels and decrease blood flow to the penis.

studies have suggested that men with high levels of cholesterol in the blood are much more likely to suffer from impotence. The high level of cholesterol partially blocked arteries by reducing blood flow to the penis. To avoid high cholesterol, your diet should include fruits, vegetables, whole grains and contains only a small amount of lean meat. You should also make sure to eat foods low in saturated fat.

Foods rich in zinc such as oysters, can act as powerful aphrodisiac although evidence to suggest that cases are very limited. However it was shown that a diet deficient in zinc can lead to impotence in men.

Research has suggested that zinc supplements can improve virility by keeping the level of the hormone testosterone to normal.

If you suffer from impotence, you will need to include good amounts of zinc in your diet by eating seafood, lentils, beans, soy, lean meats and wheat germ. You can also take zinc supplements.