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LAUGHTER YOGA INTRODUCTION TO REIKI

Laughter Yoga was created by Dr. Madan Kataria in 1995. He noted that at his clinic patients happier taking less medication than those who hardly ever laughed. This finding has led to research on the benefits of laughter and then want to bring people in a park and form a club of laughter.

At first, people laughed at jokes, but they became boring in the long run that led Dr. Kataria and his wife (Yoga teacher) to create laughter exercises to stimulate the body to laugh. This was the birth of Laughter Yoga. In his research on laughter, Dr. Kataria discovered that laughter for no reason brought all the health benefits offered by natural laugh. All muscles are activated and the body does not differentiate.

Did you know how to sulk requires more effort than a smile to the body? 80 muscles to sulk and 17 to smile!

In 2009 there were 12,000 Laughter Clubs around the world. Several studies show that laughter increases the respiratory activity, stimulates the digestive and cardiovascular systems. Laughter activates the production of endorphins (natural antidepressants) and increased phenomenally self-confidence and creativity. It acts positively on depression, asthma, bronchitis, insomnia, etc.. Laughter improves our same level of concentration and tolerance.

Did you know that one minute of laughter equals 10 minutes of cardio!

Those who have read the book Anatomy of an Illness (The desire to heal) know that the medical journalist Norman Cousins cured himself of a serious disease (ankylosing spondylitis) with laughter. The man convicted of medicine, decided to retire to a hotel room under medical supervision with a large amount of vitamin C. films and comic books. After six months, the doctor could see that his recovery and Norman Cousins returned to work.

Did you know that the word Yoga in Sanskrit means: Taking Charge? So by practicing Laughter Yoga, you take control of their health through laughter!

Finally, have you noticed that the word Healing , we hear the words Gay and Laughter?

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The ability to practice Reiki can be transmitted by a Reiki Master. Once initiated, you have Reiki for life. The more you use, the more becomes powerful. The more you give, the better becomes the perception of your energy and sharpness of your prints.

First Degree Initiation:
These rituals allow you to open the crown center, to channel Reiki energy in their hands, strengthen the nervous, endocrine, energy body, and finally fixed capacity to receive Reiki energy. It is

need any donation or know beforehand: initiation reactive power in itself to be forgotten is that "channel" of vital energy. You learn to make a treatment of the physical body by laying hands on someone this on your own, treating the plants, animals, harmonize the chakras. At the end of the course the "channel" is opened and the first ritual of initiation you are receiving Reiki. By cons, if you disclose the secrets of Reiki to those who have not been initiated, you may see your access to the Reiki energy, to heal.

Initiation to the Second Degree Initiation
This essentially places the three symbols of the Second Degree in the hands of the initiate so that he can use them effectively. This alignment reinforces the First Degree and increases the ability to channel Reiki. You will study the 3 symbols and their uses, the treatment on the mental, treatment remotely. All that was learned at Levels 1 and 2 can be done remotely.

Initiation at the Third Degree or Master
To become a Reiki Master, it is necessary to have diligently practiced Reiki 1 and 2.

initiation ritual is mainly to place the symbol of Mastery in the hands of future Master so he can initiate his turn.
The Reiki Master is primarily a teacher transmits knowledge. Her experience serves as a support but in no case has the Truth and its role is to get students to change their way for him to find their truth.

initiation in the Fourth Degree
This alignment reinforces the Third Degree and increases the ability to channel Reiki. The fourth level allows the Reiki Master to train Reiki Masters level 3 and 4.